Virtual WAEO Conference

 

 Real transformation takes time, but you’re not in this alone.

Take a guided journey that includes activities for your mind, body, and soul.

  • Real stories of transformation
  • Thought-provoking questions
  • An action plan to take into the week

 

Listen now for just $5 a month

You’ll also get access to past episodes:

🎧 19 min listen

Episode 1: Get moving and motivated with a morning routine

🎧 19 min listen

Episode 2: How to insert mindfulness into your hectic day

🎧 19 min listen

Episode 3: What meditation does for your body and your brain

🎧 19 min listen

Episode 4: The gut brain connection: Nutrition for tranquility

🎧 19 min listen

Episode 5: Create an environment of peace and productivity

🎧 19 min listen

Episode 6: Healthy habits for a full and balanced life
Listen now for just $5 a month

Meet the minds behind tranquility

Rani Ray

Host and mindfulness maven

As a former psychologist and mindfulness expert, Rani will guide you through each episode with passion. She believes everyone is on a path to tranquility, and sometimes we just need a little nudge in the right direction.

Elle Lux

Self-discovery advocate

Helping others discover their true selves is Elle’s passion. Her light-hearted approach to mental health gives this serious subject a playful twist. Ellie is the friend you never knew you needed on your journey to tranquility.

Listen now for just $5 a month

"

I’ve gone from feeling stressed out and overworked to loving the life I live. This podcast has changed my life. I feel like Rani and Elle are trusted friends guiding me to a better version of myself.

Alex Deal

Founder of Level Up

Get a double dose of tranquility

Sign up today and get access to the Tranquility Podcast + our #1 selling Mindfulness Beginner’s Course absolutely free.